FlowOS
A personal OS built around daily anchors across six life domains.
The problem
Productivity tools optimize for throughput — more tasks, faster execution, better tracking. But the things that matter most (health, relationships, creativity) don’t fit neatly into a task list. I needed a system that tracks balance across life domains, not just output.
The approach
FlowOS is built around anchors: small daily commitments spread across six domains — Health, Wealth, Creativity, Clarity, Exploration, and Relationships. Each morning, you set your anchors. Throughout the day, you check them off. Over time, patterns emerge.
The weekly review surfaces those patterns automatically. It calculates completion rates by domain, detects streaks and gaps, and generates reflection prompts based on what the data shows. No manual journaling required — the system observes and surfaces what matters.
How it works
The web app syncs bidirectionally with Notion, which serves as the canonical data store. A Cloudflare Worker proxies API calls for the iOS app, built with Capacitor and distributed via TestFlight. The pattern detection engine runs client-side, analyzing anchor history to find concerning trends and surfacing them as alerts in the weekly review.